TC Psychology’s Principal Psychologist Traci Carse combines science and personal anecdotes to share actionable insights so that audiences walk away with practical tools for transformative, positive change.
With extensive personal and professional experience in mindfulness, yoga and psychology, Traci is passionate about all-things mental health and wellbeing. She is available to speak on a range of topics including the following -
Speaker Topics
Cut through the noise around mindfulness and explore practical, no-nonsense ways to integrate it into your daily routine - whether you're a skeptic or a seasoned meditator.
Unpack what mental health really means, how to spot the signs of mental illness, and why understanding both is key to a healthier, more compassionate culture.
Discover what resilience actually is (hint: it’s not just 'bouncing back') and learn evidence-based strategies to grow it - personally and professionally.
From burnout to bullying, dive into the hidden risks that affect psychosocial safety at work and how to proactively address them.
Learn science-backed techniques to form new habits that last - no willpower required! Perfect for personal development or creating lasting change in teams.
Organisational and individual wellbeing is our priority. Together, we'll embark on a journey toward self-discovery and growth.
Ready to begin? Reach out today and start your transformative journey.